I have the absolute honor of dedicating today's 5.38 mile training run to the beautiful memory of Gareth Nicholson. He passed by the way of suicide in June of 2012 at only 28 years of age. Gart was the life and soul of every party, and he is missed more and more with each passing day...by all of his family and friends. I send my deepest thoughts and prayers out to each of you. Thank you Lisa for allowing me to honor your brother once again with a run dedication on this special day...his birthday! I pray that his memory lives on strong for many many years to come. Please share this post, and your most beloved memory of Gart in the comments below. God bless.