Run Dedication for Jeffrey S. Russell

I have the amazing honor of dedicating today's 6.08 mile training run to the cherished memory of Jeffrey Scott Russell. He passed by the way of suicide in December of 2008, but his life has continued to live on in the hearts and minds of those who loved him dearly. We choose to remember all the good he brought to this world. His absence is painful, but the joyful memories we carry forward brings us peace and comfort. Please join me in sending our deepest thoughts and prayers out to all of his family and friends today. Please accept my run as a very small token of condolence for your loss. Thank you Cindy for affording me the opportunity of remembering Jeffrey…on his 42nd birthday. Happy Birthday Jeffrey! Please share this post, and your most cherished memory of Jeffrey's life in the comments section below. God bless.
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